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Vegan Tuna Salad

Vegan Tuna Salad

Ingredients

  • 1 1/2 cups boiled, or 1 can garbanzo beans

  • 1/4 cup vegan mayonnaise

  • 3 tablespoons lemon juice

  • 1 tablespoon spicy mustard or Dijon

  • 1/4 cup celery finely chopped

  • 1/4 cup red onion finely chopped

  • 2 tablespoons pickles or relish finely chopped

  • 1 clove garlic minced

  • 1 teaspoon paprika

  • Salt and pepper to taste

INGREDIENTS:

  • 1 19oz can garbanzo beans (chickpeas), drained and mashed with a fork

  • 2 tablespoons vegan mayo (or 1/2 ripe avocado)

  • 2 teaspoons spicy brown mustard

  • 1 tablespoon pickle relish (sweet or dill), or 1 medium pickle finely diced

  • 2 green onions chopped

  • to taste Salt and pepper

Directions

  1. In the bowl of a food processor, add about 1/2 can of garbanzo beans. Blend until chopped but not smooth. Add the rest of the can and blitz to maintain some texture. If a food processor is not available, mash with a fork until the desired consistency.
  2. Add all your ingredients to a large bowl, using a fork to combine.
  3. Season well and enjoy!
Tags
Easy Meals Lunch Vegan Vegetables