Blogs and Recipes
![Sun-Kissed Wellness: Your Guide to a Balanced Summer](/getattachment/e3bc3d9a-c9c9-44f1-9c9f-7a97913f30c0/GettyImages-2150715245.jpg?lang=en-US&ext=.jpg)
Sun-Kissed Wellness: Your Guide to a Balanced Summer
As warmer days arrive, remember to stay hydrated, soak up the sun, savor seasonal foods, and foster connections. These simple practices support a balanced, healthy lifestyle.
![SIMPLE WAYS TO PRACTICE SELF-LOVE](/getmedia/3f869357-6f27-4919-a46c-1c0eded42e68/self-love-meta.jpg?width=370&height=247&ext=.jpg)
SIMPLE WAYS TO PRACTICE SELF-LOVE
Unlock the transformative power of self-love & embrace a healthy, fulfilling life. Explore seven wellness expert-approved ways to practice self-love today.
![3 WAYS TO RELAX - THE NATURAL WAY](/getmedia/73e6cb8c-5669-4541-a58d-037e18df44f6/relax-meta.jpg?width=370&height=219&ext=.jpg)
3 WAYS TO RELAX - THE NATURAL WAY
Discover natural ways to reduce stress, elevate your wellbeing, and foster relaxation in your daily life. Explore our solutions for a better, balanced life.
![MIGHTY MITOCHONDRIA](/getmedia/4757381e-f5eb-4217-b04d-9ac97adabe97/mitochrndria-meta.jpg?width=370&height=231&ext=.jpg)
MIGHTY MITOCHONDRIA
Elevate your vitality through mitochondrial support. Visit us to learn about optimizing cell health with lifestyle choices and supplements.
![BUILD IMMUNITY FOR FLU SEASON](/getmedia/69fbe64e-c493-40ac-889d-2d6f907a13c0/immunity-foods-meta.jpg?width=370&height=247&ext=.jpg)
BUILD IMMUNITY FOR FLU SEASON
Prepare your immune system for the cold season with lifestyle changes & supplements. Explore our immunity-boosting guide for tips to fight off winter germs.
![HAPPY & HEALTHY KIDS](/getmedia/e9e92e6d-4bbc-47ff-9693-bca17571af03/happy-healthy-kids-meta.jpg?width=370&height=195&ext=.jpg)
HAPPY & HEALTHY KIDS
Discover the secrets to raising happy, healthy kids. Learn about lifestyle practices and nutrition strategies for your family's well-being.
![WHY WE LOVE ESSENTIAL OILS](/getmedia/af0fdee6-bda8-4678-8500-c30349888429/essential-oils-meta.jpg?width=370&height=247&ext=.jpg)
WHY WE LOVE ESSENTIAL OILS
Essential Oils have become a daily staple, offering versatile solutions for well-being. Explore these oils to elevate your everyday experience.
![YOUR REGENERATIVE AGRICULTURE CRASH COURSE](/getmedia/444d0c4a-7111-4303-bd5e-30ef4c1e1aec/Regen-Ag-meta.jpg?width=370&height=247&ext=.jpg)
YOUR REGENERATIVE AGRICULTURE CRASH COURSE
Discover the power of regenerative agriculture in combating soil depletion and climate change. Support sustainable farming for a healthier future.
![NURTURING NATURALLY: YOUR GUIDE TO CONSCIOUS BODY CARE](/getmedia/4e1515f1-cf17-4ea1-80b4-204557783189/24_BodyCareSale_1.jpg?width=3840&height=5760&ext=.jpg)
NURTURING NATURALLY: YOUR GUIDE TO CONSCIOUS BODY CARE
Embrace beauty that nurtures the earth and your skin. Choose conscious care for a healthier, more sustainable future.
![EARTH-LOVING PRACTICES FOR A HEALTHIER PLANET](/getmedia/0e90b907-6168-4412-a72a-47e4c93c53ec/GettyImages-1205502826.jpg?width=2142&height=1399&ext=.jpg)
EARTH-LOVING PRACTICES FOR A HEALTHIER PLANET
Celebrating Earth Month is a wonderful opportunity to focus on earth-loving practices that can help protect and preserve our planet. Here are some everyday tips that you can incorporate into your days not just during Earth Month, but all year round
![WHOLEHEARTED WELLNESS: A HOLISTIC GUIDE TO HEART HEALTH](https://www.newleaf.com/getmedia/cea09669-02f8-496b-bff9-174bf440b955/24_HeartHealth_01.jpg?width=3133&height=4700&ext=.jpg)
WHOLEHEARTED WELLNESS: A HOLISTIC GUIDE TO HEART HEALTH
February is a time to turn our focus towards the vital organ that keeps us alive—the heart—and to reflect on all of the ways we can support its strength and longevity.
![LONGEVITY PRACTICES TO HELP YOU LIVE WELL](/getmedia/e1980355-2982-4fef-993c-4554bdb3606c/longevity-meta.jpg?width=370&height=247&ext=.jpg)
LONGEVITY PRACTICES TO HELP YOU LIVE WELL
Unlock the secrets to a long, healthy life. Learn from long-lived cultures and adopt lifestyle, nutrition, and supplement habits for longevity.