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Our Wellness BLOG

Build Immunity for Flu Season

As the days grow shorter and darker, the approaching season of coziness also brings lots of cold-weather germs. Naturally, we want our immune system to function optimally all year round. But with the cold and flu season approaching, it’s a good time to think about building immunity…

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mushrooms

We Believe in the Magic of Mushrooms!

Mushrooms are taking over as a superfood and super health option available in many new and unique forms. A quick online search will lead you to gummy mushroom supplements, mushroom protein powders, and even mushroom coffee replacements, just to name a few…

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Happy & Healthy Kids

Parents want to raise happy and healthy kids. We love our children with all of our hearts, and we want to give them the absolute best. But how exactly can we do that? The old joke is true… 

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Hydration for health + summer skin care tips

Summertime means sunshine and salty water… but did you know that it’s also the season of hydrating? It’s so easy… 

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How to optimize your health with Ayurveda

People are talking about it on Instagram, in our favorite (zoom) yoga classes, and in the news. Ayurveda has become a popular topic… 

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Our Fave Clean Beauty Ingredients for Healthy Skin

Glowing, healthy skin. We all want it! And if you’ve ever wished a Wellness Professional could help you figure out how to start or improve your current clean beauty routine, you’re in luck… 

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Vitamin Joy Podcast with Shelby Stanger

Lazy Acres has partnered up with an Encinitas-local podcaster, Shelby Stanger, to bring fun, joy-filled wellness podcasts to life. Check out a few of our fave episodes… 

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3 ways to relax – the natural way – that you can put into action today

There are countless ways to relax and enjoy temporary moments of calm. But to truly optimize your overall wellbeing, it’s important to foster an environment… 

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Brain Health – A Key Part of Overall Wellness

When you think about living in your most optimal state of health, where does brain health fit in? It’s easy to consider key areas like eating well, sleeping well, meditating well, and moving well… 

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MIGHTY MITOCHONDRIA

Increase your energy and vitality – easy ways you can support cell health. Currently, cellular health is in the wellness spotlight and mitochondria is a buzzword in the wellness world…

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How to Live Healthy in 2021 by Focusing on These 4 Areas

We made it to 2021… have you set your New Year’s resolution? Generally, we’d be kicking off the New Year with offers centered around helping you achieve weight loss goals only…

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